A Crusade for Kindness
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Science now supports the physiological effects of kindness on not only the body and emotions of the receiver but also on the giver as well. Kindness causes us to feel better!
I often say to my clients, “don’t wait for science to prove what you already know from personal experience.” The validation science offers is wonderful but even without it most people already know that kindness makes the giver and receiver feel better.
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