好开心好开心好开心
今天终于完成了为了征服神山而自设的地狱训练
现在开始终于有好的借口让自己好好的休息一个星期了
celebrity fitness !!!! 我一定要ban你最少一个月!!!!!
过多几天就要开始一个叫carboh loading的东东了
c/l的意思就是在一个极度消耗carboh的运动的前几天,狂吃。。。狂吃carboh的东西
虽然体重没有达到我中所承诺的理想数字,但是还是对这次的神山之旅充满信心
好开心好开心好开心
今天终于完成了为了征服神山而自设的地狱训练
现在开始终于有好的借口让自己好好的休息一个星期了
celebrity fitness !!!! 我一定要ban你最少一个月!!!!!
过多几天就要开始一个叫carboh loading的东东了
c/l的意思就是在一个极度消耗carboh的运动的前几天,狂吃。。。狂吃carboh的东西
虽然体重没有达到我中所承诺的理想数字,但是还是对这次的神山之旅充满信心
I think Champion League final will be Manchester United v Liverpool and the score will be Man Utd 3 – 1 Liverpool..
Think only okay? no offense to Chelsea cannot make it to final.
Impossible is nothing
Some Liverpool dude said, if Liverpool lose to Man Utd in Champion League. He will buy me dinner everyday for a week, anyone want to join me for free dinner? But this come with IF Liverpool can make it to final 😉

Those WHO said Manchester United can’t won with more than 3 goals. I am so sorry to say that, YES! Manchester United can’t won with 3 goals, because we scored SEVEN GOALS only ma! w00t!
Goal 1: Michael Carrick a.k.a Carrot
Goal 2: Alan Smith a.k.a Broken Leg
Goal 3: Wayne Ronney a.k.a Tua Pui Kia
Goal 4: Ronaldo a.k.a Kaki Magic
Goal 5: Ronaldo a.k.a Not Only One Goal
Goal 6: Michael Carrick a.k.a Carrot again
Goal 7: Evra a.k.a Sambal